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Showing posts from December, 2017

How to Live in Gratitude

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How is "living" in gratitude accomplished?   

Living in gratitude is a lifestyle.  It is something that can be learned, but does take discipline.  Try this exercise in helping you develop a grateful heart, thus, to live in gratitude....


STOP
>>>> Start out for five minutes a day (and increase over time) and just stop.  Stop and close your eyes.  Empty your mind of all that is going on around you.  Dive deep within yourself, within your soul, and search for the blessings of the day.  Surely, you've had at least one in your day thus far.  Actually, you have.  You're breathing --- able to see the light of another day.  Oh, and what about your sight --- you're reading this, are you not?


     So, for five minutes of your 1,440 minutes of one day, stop, dive deep, and remind yourself of the blessings not only in your day, but in your life.  And, I want you to really focus on those blessings.  Don't just glance over them, but really think on them and be th…